Narcolepsy can look very different in young people compared to adults. Children and teens may not have the words to describe what’s happening, and symptoms are often mistaken for ADHD, depression, anxiety, or behavioral issues. Understanding the full range of symptoms helps young people get the support and diagnosis they deserve.
Below is a comprehensive list of symptoms based on clinical descriptions and real experiences from families and young people.
Cataplexy is often brought on by strong emotions, including:
Laughing hard
Feeling excited
Being surprised
Getting scared suddenly
Feeling embarrassed
Intense joy or playfulness
These triggers can cause brief episodes of weakness, including:
Head drops
Knee buckling
Tongue sticking out
Face muscles going weak
Difficulty speaking
Cataplexy is not dangerous by itself, but it can be confusing or frightening if the child or those around them don’t know what it is.
Fall asleep in class or during activities.
Feel extreme fatigue even after a whole night’s sleep.
Have trouble staying awake during conversations
Struggle with focus, attention, or finish“checked out,” “unmotivated,” or “not trying”
Experience “brain fog” throughout the day
Teachers often misinterpret this as laziness or lack of effort, but it is a neurological symptom.
Sleep Attacks
Sudden, uncontrollable episodes of falling asleep — sometimes mid-sentence, mid-activity, or during transitions between classes.
Sleep Paralysis
These experiences can lead to sleep anxiety or afear of bedtime. Waking up (or falling asleep) and being temporarily unable to move or speak. Episodes are brief but frightening, especially for children.
Intense dream-like experiences when falling asleep or waking up. Young people may describe:
Seeing people, animals, or shadows
Hearing voices or noises
Feeling like someone is in the room
Experiencing vivid, sometimes frightening images
Disturbed Nighttime Sleep
Despite daytime sleepiness, nighttime sleep is often fragmented:
Frequent awakenings
Restlessness
Vivid, intense dreams
Difficulty staying asleep
Feeling unrefreshed in the morning
Lack of Deep restorative sleep
Parents may think their child slept all night, but the sleep quality is poor.
Many young people experience:
Difficulty concentrating
Memory problems
Slower processing speed
Trouble following instructions
Forgetting schoolwork or assignments
These symptoms are often misdiagnosed as ADHD
Automatic Behaviors
Periods where a child continues an activity (writing, walking, scrolling) without being fully conscious, and may not remember it afterward.
Mood & Emotional Changes
Irritability
Mood swings
Anxiety
Feelings of frustration
Emotional sensitivity
These are often misunderstood as behavioral issues when they are really symptoms.
Social Withdrawal
Avoid social activities due to exhaustion
Feel embarrassed about symptoms
Fear falling asleep around peers
Feel misunderstood or isolated
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.